Thoughts Are Like Seeds - Are You Planting Flowers or Weeds?
"You can't harvest what you don't sow. So plant your desires, gently nurture them and they will be rewarded with abundance. " Vivian Elisabeth Glyck -12 Lessons on Life I Learned From My Garden.
Thoughts Are Like Seeds - Are You Planting Flowers or Weeds?
I especially love springtime. I enjoy walking around my neighborhood each day and marveling at all the colorful plants in bloom. I am rewarded each day with seeing blossoms that were not there the day before. Sometimes I see abandoned gardens where beautiful plants used to grow and now there are just weeds. It reminds me of life. If we do not tend our gardens (our lives), it doesn't mean that plants will not grow. What it does mean, however, is the wrong plants will grow.
Every thought we have is a seed being planted. We can either plants seeds that grow into bountiful flowers or we can plant seeds that grow into weeds. We are all gardeners in our own lives. Only what grows in each individual garden varies dramatically. Think of your mind as your garden. What types of seeds are you planting? Are you growing weeds of judgment, self-condemnation, scarcity or disharmony? Or is your garden (mind) full of blossoms of peace, abundance, love and harmony? Look at the sample list below. See if you recognize what you are planting in your garden.
I'll never make enough money.
Bad things always happen to me.
I always get sick.
I am too old (or young).
I'm not good enough.
I blame or resent others.
I am too fat (skinny, short, tall, wrinkled).
My life is blessed with growing abundance.
I am grateful for _________.
My body is healthy and strong.
I have a great life.
I am a unique person with special gifts.
I let go of the past & release all resentments.
My body serves me well.
Weeds pop up in each garden and it takes a diligent gardener to keep the weeds out. Certain plants (energizing thoughts) help smother out weeds. Over time, the more of these plants and seeds you sow, the less ground there is for the weeds to grow. Take a close look at your mental garden. Begin to pull out any limiting thoughts (weeds) and replace them with the opposite uplifting thoughts. Become your own diligent gardener starting now and continue until your garden is a showcase!
Copyright April 2004 by Vicki Miller
As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (email@example.com), to set up a complimentary, no obligation 30 minute coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com
Create Your Own Self Esteem - Part 1
Self-esteem is something that we all wish we had more of. Some of us go through our entire life feeling "self-esteem deficient". The constraints placed on us by low self esteem can feel so impenetrable that we find ourselves shrinking back from our dreams and accepting something less than desirable. This often results in feelings of emptiness, sadness, deprivation and a life not fully lived.
The Final Frontier
When all that you have done has not brought you what you truly desire, isn't it about time to move out of the box ask questions and make changes?
Extreme Self Care
EXTREME is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why?
The 5 Fortunes Within
What could be nearer to us than our own selves. What could be a greater fortune to discover than our own love. When you can accept yourself just as you are, with all your warts and wrinkles, with all those extra tucks of fat, with all those scars and blemishes, with all your broken promises and misadventures, then, and only then, can you begin to appreciate your own power, beauty, integrity, intelligence, and competence.
The Good, The Bad and The Ugly
Whoever coined this phrase is a genius.Life finds ways to dish out exactly this- the good the bad and the ugly. At times all in one day.
What an Artist Experiences When Working With the Angels
I am an Angel artist on a passionate spiritual journey and I would like to share my story of what it is like to work with the Angels. It is a unique experience and very real.
Overcoming Fear of Terrorism
This week I did a radical thing. I bought a newspaper.
Two Drops Of Water
Direct Answers - Column for the week of June 17, 2002
Your James Bond Fantasies Become Real
The problem with this is that fantasies usually don't come by chance. You have to plan them yourself. This seems to kill the very idea of a natural fantasy because you have to deal with the mundane realities of the arrangements.
A Pre-existing Condition
Direct Answers - Column for the week of December 2, 2002
Everyone Has Been Hurt...Part 2
How to Use the Ebb and Flow of Life to Your Advantage
Are you overwhelmed with so many activities you don't know where to start?
The True and Magnificent Power of Giving
You've probably heard of the popular saying "It's better to give than to receive." But do you actually know what hidden power lies within this magnanimous act known as "giving?"
Direct Answers - Column for the week of September 1, 2003
What Life is All About?
When we look at lives in any places in this world, we may come to the similar red line. Those lives consist of phases that take living creature from a step to a further one. Be it human or plants or animals, their lives are all the same. It's a growth from youth to old then die.
Random Thoughts on Living Your Best Life
More things I've noticed along the way:
The Meaning of Life
Life ?.. Indeed is full of learning's, experiences, facts and lots of sad and happier moments full of love, emotions, affinity, dislikes. This four letter word can very well be described as:
Create Resistance or Creative Acceptance
Resistance is not a new word, but for many of us awareness of resistance is new. In Webster's Collegiate Dictionary, resistance is defined: "to withstand, to strive against, to exert force in opposition, to counteract, defeat or frustrate."
Psychic Sponge Syndrome: The Easy Inner-Centrifuge Remedy
Here's a nifty trick to use to clear yourself of any psychic "stuff" you may pick up as you move through the world. I learned the basic format for it from a woman who had the booth space adjacent to mine at a tradeshow. Being someone who had not yet mastered the art of being open-hearted without sponging up the energy of others, I was walking around like a zombie on day two of the show, after having been immersed in the circus of conflicting energies the day before . My booth neighbor asked me what was going on with me, as I was obviously not as radiant as I had been on day one. When I explained that I had soaked up too much chaotic energy and didn't know how to rid myself of it, she said, "Oh. You just need to spin it off." And I said, "Cool! HOW?!"
Four Words that Make Life Worthwhile
Over the years as I've sought out ideas, principles and strategies to life's challenges, I've come across four simple words that can make living worthwhile.
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