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Weight Loss Information

Motivation and Dieting - Whats the Missing Link?


If you are like everyone else who has hit rock bottom with their weight struggles, and have declared that this day will be the first day of your diet, then this article is for you.

Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery


One may think that on a website called ?LivingAfterWLS? you would never read about conventional dieting: losing weight the old fashioned way by eating less and exercising more. One would think WLS proponents would say, ?It can?t be done. The only way to lose massive weight is with surgery.? We should shake our heads with all-knowing smugness and think, ?Well, it won?t be long and she, too, will be on the surgical table.?

Gastric Bypass Patients Should Include Tomatoes in Their Diet


After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolerance for is tomatoes. It's well known that a high intake of tomato products is associated with lowered risk of colon and prostate cancers, a beneficial effect thought to be due to tomatoes high content of the carotenoids, lycopene and beta-carotene.

Fidgeting: The Natural Weight Loss Diet


It's now official. The simple act of fidgeting can mean the difference between lean and obese. It?s the natural weight loss diet.

How To Find Your Ideal Body Weight


A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories from food intake equal the calories of energy the body uses, weight remains constant. But when more calories are eaten than the body needs, the body stores those additional calories as fat, causing subsequent weight gain. One pound (1 lb) of fat represents about 3,500 excess calories.

Dieters : Put MORE Focus on Food


If you're always on a diet you probably spend half your lifethinking about food ? what you can eat and what you can't,what you'd like to eat if only it was allowed, what you'llhave for your next meal, what you shouldn't have eaten atthe last one...

Binge Eating: Will This Cycle Ever Stop?


Here's a letter from my email:

The Lost Road of a Failed Gastric Bypass Surgery


In 1994, I had a RNY surgery. At 350 lbs and 26 years of age, I felt like my life was over, I felt like my husband and my child would be better off without me. I felt like I could not face life at all. Knowing that suicide was totally against my religious beliefs, I had to find a solution and find one fast to get out of this prison called a BODY. I heard from a friend about the RNY surgery and what it had done for her, she went from fat to fabulous what seemed to be overnight to me. Inside, I was desperate to find what she had done, so I called her doctor in Michigan, yes I did no research, I had no idea what it was all about, all I knew is, what she had and the results she had I had to have it, if it caused my life.

Why Should I Lose Weight?


According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include:

11 Steps to Guarantee Weight Loss and Fitness Success


1. Persistence!

Weight Loss Secret -- Think Bodybuilding


This little known secret has been used by bodybuilders for sometime now to achieve astounding results, including healthy weight loss when necessary.

Tuna and Water Diet


Ready for a hardcore diet to get lean in a matter of days? This diet is used by professional bodybuilders to prepare before the competition. It requires an iron willpower but guarantees 100% results.

Weight Loss Issues - Can You Be Cellulite Free?


One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.

When Cellulite Attacks!


Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin. In plain English the "cottage cheese look" or dimpling that occurs primarily on your thighs, legs and buttocks is a type of fatty tissue.

Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)


Introduction

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