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Weight Loss Information

Fat Does Not Make You Fat


Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn?t. When you eat fat, your body has to break it down into its little building blocks and then absorb the pieces. The fat you have in your body is not the same as the fat you eat. In fact, the fat naturally found in whole foods is fat you actually need for your body to function properly.

The Right Diet Pill ? Where Do You Begin?


The right diet pill should be carefully considered when deciding how much weight you are looking to lose. More importantly, it is necessary to consider how you will keep the weight off once your targeted weight is achieved. It should be no surprise that the health industry is a multi-billion dollar market place. After all, this is the age of automation, remote controls, fast food, and fast lifestyles. As a result, a variety of Pharmaceutical, Bio-tech, and Natural Development companies are spending hundreds of millions of dollars on research and development each year. Until recently, much of the emphasis on the research was being put on weight loss and not so much on weight control.

Is the Dr Atkins Diet Safe?


The Dr Atkins Diet has been around for ages, but it has gained significant popularity just over the last several years. Despite its popularity, as with many low carb diets, the Dr Atkins Diet has been the subject of a lot of controversy.

Low Carb Diets: Craze or Crazy?


Low carb diets, though popular, have met with much controversy. This type of diet simply doesn?t fit with what the American Heart Association recommends. But the success that so many people have had with low carb diets can really make you wonder if the food pyramid that we all learned in grade school, has been wrong all along.

Weight Loss Success with the South Beach Diet


The South Beach Diet was not created by your typical weight loss guru. A cardiologist developed an eating plan in response to his patients lack of success with the diet recommended by the American Heart Association. When he saw so many heart patients getting healthier with the change, the bestselling South Beach Diet was born.

Weight Loss Woes


Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages. This isn?t really that surprising if you take a look at all of the pressure that is put on Americans to be thin and beautiful. Ironically, for many people, it?s that pressure to measure up to what they see on television and in magazines that drives them to overeat in the first place.

Staying Toned After Weight Loss


Staying Toned After Weight Loss----------------------------------------Following significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visible that often can take months to disappear.

Anger: The Unexpected Emotion After Gastric Bypass Surgery


The words I read made me furious. There it was, in black and white, the story of a fussy baby who was spoon fed ice cream to keep her quiet. I was reading a baby book and that baby was me! I was indignant ? how dare my parents comfort me ? at six months old ? with ice cream? No wonder I grew up to be a fat adult addicted to high fat sugary sweets. I was a fat baby and I became a fat child, a fat teen and a fat adult. All because at six months the solution for my tears was ice cream.

Pediatric Obesity: A Look at the Epidemic


Obesity in America is at an epidemic level. It is a global issue and the statistics only prove that it continues to rise. The world?s children face the threats of this global obesity epidemic and the prevalence of obesity in children continue to rise. Over the last 30 years the number of overweight children has doubled. Over 30% of children ages 6-19 are considered overweight. Of these, 15% are considered obese. Unfortunately, excess weight and obesity in childhood has been found to be an indicator of obesity in adulthood and statistics further show that teenagers have an 80% probability of being obese in adulthood.

Weight Loss Product Warnings -- How to Spot Bad Pills


There are numerous ways to make a bad weight loss product look good. How to Spot Bad Pills is the first article in a series on evaluating weight loss products. My hope is to provide you with reliable, easy to understand, and useful tips for spotting bad weight loss products.

Diet Pills ? Do They Work? Are They Safe? Which One Should I Use?


Diet Pills are the fastest growing segment of the dietary supplement industry. Sales of diet pills and related supplements have been increasing 10 to 20 percent annually to the point where last year they reached $2 billion. Considering the fact that 60% of the U.S. population are overweight or obese, it?s no wonder that several of us are looking for a way to drop extra pounds. Diet pill ads are starting to pop up everywhere, particularly on the internet, but before you go out and buy the latest greatest pill, do some research.

The RESULTS Diet!


R...real food

9 Quick Ways To Conquer Cellulite


In our never ending search for the illusive "Fountain of Youth," nothing strikes a chord like the term "cellulite." Interestingly, the term "cellulite" was first introduced to us by a fashion magazine. That fact is sufficient to generate speculation among opposing sides to this controversial subject.

Rating the Fad Diets


THE 200 POINT SYSTEM

Why Do All Diets Fail?


There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME!

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