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Weight Loss Information

Gastric Bypass Surgery - What Are The Risks?


Although all of the risks involved in gastric bypass surgery aren't fully known, there are many that are. These include possible infection, clotting of the blood, and the development of gallstones, a bleeding ulcer and even pneumonia. It certainly isn't a simple procedure and complications may occur as with all invasive medical procedures.

Gastric Bypass Surgery, an Overview


With the number of people suffering from obesity rising so rapidly in America it was only a matter of time before the miracle cure for those who were morbidly obese. Is it all really as simple as stapling your stomach?

Obesity Prevention Must Begin at Home


Not losing weight but gaining it is why we are faced with an obesity epidemic in children. This is the real problem. Forget weight loss diets, children need a weight gain prevention diet. In fact they need weight gain prevention habits as obesity prevention must begin at home.

To Lose Weight or Not to Lose Weight... A Guideline for Men!


To begin this article I must start with it's conclusion.

Welcome to the Middle Aged Diet


You are not a kid any more and becoming a senior is just around the corner. By now, you are monitoring, at least, one of the following: Blood pressure, blood sugar, or cholesterol levels. If not, you are using a prescription, or an herbal remedy, to deal with being borderline or worse.

Gastric Bypass Patients Succeed Eating High Protein Diet


The first rule for successful weight loss and weight maintenance after Weight Loss Surgery (WLS) is Protein First ? that means eating protein for three daily meals, and protein must be 50 percent of food intake. Some bariatric centers advise as much as 70 grams of protein a day. The gastric bypass diet should be high-protein, low-carbohydrate and low-volume. This is what successful WLS patients will eat for the rest of their life if they wish to maintain weight loss after surgery.

After WLS Patients Must Give-up Coffee, Tea, Soda and Alcohol to Sustain Weight Loss


Dieters are often told ? drink water. Drink a minimum of 64 ounces a day ? eight glasses a day. Gastric-bypass patients don?t have a choice: they must drink lots water. Other beverages including coffee, tea, milk, soft drinks and alcohol are forbidden. Water is the essential fluid for living. Water is one of the most important nutrients the body needs to stay healthy, vibrant and energetic. A tell-tell sign of a gastric bypass patient is the ever-present water bottle.

Avoid Weight Gain After WLS: Learn the Difference Between Snacking and Grazing


Gastric bypass patients often find themselves regaining weight soon after reaching goal weight. The reason? They return to the poor dietary behaviors of snacking and grazing thus eating around the gastric bypass system. Patients who succeed at weight maintenance understand the difference between snacking and grazing. They learn to chose snacks wisely and eat moderately.

Gaining Weight After Gastric Bypass? Bad Snacks May be the Cause


As I become acquainted with many of our LivingAfterWLS.com community members I?m finding that old snacking habits have crept back in to our lives. In my third year post-op I returned to the miserable habit of snacking and snacking on all the wrong foods. Crackers, popcorn, toast, cereal, pretzels, sugar-free candy, granola bars. The unpleasant result of this is I regained some weight, several dumping episodes, vomiting and bouts of fatigue.

Gastric Bypass Patients Resent Normal Eaters


In the early weeks after having weight loss surgery almost all patients report resenting normal eaters. Some go as far to say the normal eaters flaunt their food consumption to make the WLS patient, who is eating meals the size of a chicken egg, feel inferior. In fact, this resentment has caused disputes among married couples and families.

After Gastric Bypass: Some Tough Love on Grieving Food


New gastric bypass patients say they miss food, they grieve the loss of food, they yearn for their old foods. Some describe it like the death of a beloved friend. The foods patients grieve for are sweets and baked goods, pasta with heavy sauces, and salty snacks.

After Gastric Bypass: Pass the Water, Hold the Ice


I just read this conventional diet tip ? and we?ve heard it before ? ?Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you?ll even burn a few extra calories as your body warms it up!?

Do Diet Pills Really Work?


You?ve seen diet pill advertisements? You have read the testimonials claiming diet pills work. You have often wondered - will diet pills work for me?

Why Do Athletes Use Ephedra?


You are probably familiar with the weight loss connection with the ephedra pill, but did you know that the ephedra pill is also extremely popular with performance athletes? For decades, athletes have been seeking out ways to enhance their performance. One of the most common and popular enhancing substances was the ephedra pill.

Can You Still Buy Ephedra?


With millions of people aiming for successful weight loss, many are still interested in diet pills and want to buy ephedra. Perhaps you are wondering...can I still buy ephedra?

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