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Weight Loss Information

Dieting? More is Not Better


Exercising too hard

Weight Loss Doesnt Work


Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short. A search engine works by typing what you want to find into it and then it goes out on the internet and finds the most relevant web sites for what you want. Your RAS works the same. You put something into your RAS and your brain will literally go out into the world and search for exactly that.

Cellulite: Do We Have To Lump It?


What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words ?orange peel?. Most women over the age of thirty are either worried about getting it, checking their thighs for the first signs of it, or bemoaning the fact that it has already taken hold and that from now on it?s a case of covering up with that sarong on the beach, so that others need not witness the full horror of it.

Gastric Bypass Surgery Alternative


I am considering Gastric bypass surgery because I am overweight, in fact I am a least 100 pounds over my ideal weight making me obese. I have tried the Atkins diet and had some success but I gained the weight right back in just over a month.

The Fastest Way To Your After Photo


You've seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Don't wait until you lose more weight. You can have an "after" picture today.

The Evil of Carbohydrates (?)


In recent years, carbohydrates have been labeled as the nutrition ?bad guy? because of the increases in insulin that occurs during metabolic processes. The secretion of insulin is dependent primarily upon the concentration of blood glucose ? an increase of blood sugar brings about an increase in the secretion of insulin. Therefore, one function of insulin is to lower glucose.

Obesity And Fast Foods - The Lethal Link


Obesity and fast foods - there's little doubt about the link. Obesity has reached epidemic proportions in the United states. And it's an epidemic that has grown side by side, step by step with the the fast food industry.

Natural Weight Losss: The Minor Changes That Can Have Huge Affects On Your Future Health


People always ask me ? how it is that your grandfather a man over 65 can go to the gym 5 days a week , bike many miles every other day and still do many other physical sports without constant problems ??. Well I asked him. He told me it was a combination of a few things.

Natural Weight Loss: Add to Your Diet and Add Years to Your Life


As I was saying in my past articles, others have added years back to there life with a few added ingredients. They also added energy and youth. They say you should take care of your body from a young age. But for those of us that didn?t, it?s not too late.

Natural Weight Loss: Little Spice in Your Life?


Not everyone can handle hot food. But who said cayenne had to be on your food ? I have checked it out and some people add it to there water with a splash of lemon to mask the taste. And it is not noticeable at all. Some people doing this cant handle hot or spicy at all , but have found the benefits in incorporating cayenne into there daily schedule. Some weight loss products have it, along with other Natural ingredients. And I will tell you this, they cant keep the NATURAL products on the shelves. Store and Internet sales for Natural weight loss products are not slowing down.

Weight Loss & Obesity Affects Life Expectancy


We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

Finding a Weight Loss Program


Getting involved in Weight Loss Program can be intimidating for a beginner. It can also be hard to know where to start. There are several questions that you can ask yourself, which will guide you towards the right weight loss program.

You Cant Lose Weight if You Listen to Your Family and Friends


I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation. In fact, you may even have gained extra weight. You know all the intellectual stuff about keeping healthy, exercising and eating consistently. But you are still as heavy as ever.

Sensible Approach To Weight Loss


Losing weight is a tough and demanding task for most of us who experience the effects of growing waistlines and concerns associated with it. Once you have made up your mind and you are fully determined to lose weight, start your weight loss campaign with a positive approach. We all are aware of the fact that to lose weight is a difficult challenge for all of us. It takes a lot of time to lose even a few pounds and maintain that weight in future.

Weight Loss: Why Do We Gain Weight?


There are many factors that cause us to increase body weight, yet three stand out from the rest.

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