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Nutritional Supplements Information

L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine


L-carnitine is a nutritional supplement that has been touted by body builders and other athletes as a safe and helpful way to create bigger and more efficient muscles. Some physicians and researchers have looked at L-carnitine to prevent muscle wasting in people who need kidney dialysis; alternative medicine purveyors suggest that L-carnitine may stop cellular aging. In order for you to make a healthy decision about using L-carnitine, we?ve put together some information any potential buyer should have.

The Eight Week Cholesterol Challenge


When I first started down this path I was looking for something to reduce my cholesterol levels without giving me a heart attack. My doctor recommended Lipitor, but I had read an article in the American Heart Associations web site that indicated Lipitor and other statin drugs may possibly be worse for me than my high cholesterol. (The article that I read is here: http://www.americanheart.org/presenter.jhtml?identifier=3001036 )

The Cholesterol Solution


Is there an alternative to statin drugs such as Lipitor and Pravachol? If yes, does it have any side effects? Physicians are facing these questions each day however, most have bought into the drug companies marketing, and have not done the research for themselves. The truth is that there a number of naturally-occurring compounds that will work as well as, or better than, these multi-million dollar drugs. These compounds are found naturally in our bodies, or are found in nature. They don?t cause the side effects commonly found with statins, and are much safer to use. These compounds have been clinically shown to improve cholesterol levels without the heart damaging side effects found with statin drugs.

L-Glutathione, The Wonder Antioxidant


A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what I thought until I started doing research. It turns out that L-Glutathione is one of the most effective antioxidants that our body produces. It works to protect our bodies from the thousands of daily hazards that we are exposed to such as pollution, second hand smoke, alcohol, and food chemicals and poisons. In fact, it is so effective that some researchers believe that it can actually slow down the aging process.

Iron and Your Heart Health


A ranch house, a zip lock bag and some ordinary flour

GABA: An Inexpensive, Natural, and Effective Way to Increase HGH


Suppose you can turn back the hands of time to 10 years ago. You would look younger, have more energy, and be slimmer. HGH (Human Growth Hormone) is a chemical produced in the pituitary gland of the brain. HGH is reported to decline starting at the age of 25. Some of the many benefits of increasing this hormone in the body are:

Finally - The Truth About Calcium Supplements


Undoubtedly calcium has become a hot topic of controversy. We are bombarded with advertising telling us exactly what will give our body more calcium. Between the ?Got Milk?? slogans on one end and the Coral Calcium ?cure-all? TV spots on the opposite end it is time that the truth be exposed. Let?s look at why we need calcium and then some signs of calcium deficiency.

Why We Do Not Sell Coral Calcium


Since coral calcium is one of he hottest products on the market for the treatment of arthritis you would think that a site that is called the Arthritis Store would sell it. So why don't we sell coral calcium. It is simple we care too much for our customers. We do not sell products just because we can make money from them. We can offer coral calcium for one fifth of what it sells for on the info-mercials. But the simple truth is it is a scam.

Fish Oil and Possible Disease Prevention


Researchers working at the Veterans Affairs Medical Center state that DPA and DHA, primary components of fish oil, provide substantial protection against coronary heart disease. This study involved more tha six thousand middle-aged men who had samples of their blood taken between 1973 and 1976. During the next seven years, 94 of these men had a heart attack or died suddenly due to heart disease. The 94 men were matched with 94 healthy men and the fatty acid profile of their blood samples compared.

Pulling The Roots Of Disease


"Anybody who tells you that disease has only one cause, and that drugs and surgery are the solution, is DEAD WRONG." Dr. Ward Coleman, N.D.

The Importance of Taking a Calcium Supplement


Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is probably its most well-known role.

The Importance of Taking a Multivitamin Supplement


It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and it's up to you to replace these nutrients. You can do this through healthy nutrition, or even better, through healthy nutrition and proper supplementation.

Immune System Supplement


Your Immune system Needs Balance

Beyond Vitamins and Minerals - Glyconutrients


It is well known and scientifically proven that vitamins and minerals are essential to our diet to prevent or remedy health problems. One of the most well known examples of this is the disease scurvy, which is prevented and cured by vitamin C. Many other diseases such as beriberi and pellagra are also caused by specific nutritional deficiencies. There are also countless resources of information regarding how different vitamins and minerals can help with some health problems and diseases and new information comes out on nearly a daily basis.

Calcium and Women: For More Than Just Bones


For women, calcium is one of the most important nutrients required during all stages of life. It is essential to the health of our bones, teeth, skin, heart, muscle, nerves and for proper blood clotting. Between age 12 through 35, the body accumulates most of the calcium it will use to prevent bone loss common in post-menopausal women. During this time intake should be between 1000 and 1500 mg/day (adolescent and pregnant woman requiring the most).

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