Benefits of A Golf Fitness Stretch Trainer
Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts.The game of golf has changed tremendously in recent times.
No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a lot on your fitness level. Thus the wide introductions of golf fitness stretch trainers and training.
Stretch training plays an important role in improving the flexibility of a golfer and therefore the quality of the swing both in terms of controlled direction and much more power and distance.
A stretch training program from a qualified golf fitness stretch trainer will also help in increasing strength in the golf-specific muscles of the golfer.
A golf fitness stretch trainer also helps a professional golfer to recognize the correct warm-up exercises to carry out before any session on the course. This not only improves performance greatly, but it also reduces on the risk of injury.
Golf related injuries can be quite frustrating to a golfer especially when that golfer continues to ignore the possible benefits in quick and permanent recovery that are possible with the help of a golf fitness stretch trainer.
There is one compelling factor about golf that makes the work of a golf fitness stretch trainer so important. In other sports, it is possible to increase fitness level and muscle strength by simply playing the game itself as much as possible. Sadly this is not the case with golf.
One of the reasons is that the most common and strenuous activity in the game, the golf swing, usually lasts barely a second.
This means that the only way to improve golf fitness and the strength of muscles is by exercising away from the course and generally making use of the services of a golf fitness stretch trainer.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf training site Perform Better Golf.
Improve Your Golf Game Right Now
Improve your golf game right now you say? I say, absolutely! Don't waste another dime on new golf equipment; taking one more lesson; or hitting one more ball at the range, until you finish reading this article.
Golf Practice Equipment Can Pave The Way For Better Golf
There is a great deal of equipment on the market today that can help you make your practice time more efficient and effective. Many people believe that simply getting out on the course and playing more often will make them a better golfer. Without effective practice, however, you could just be making the same mistakes again and again without actually improving your game.
Take Your Eyes Off that Ball!
O.k., so you love golf. I know, I know. Me too.
Golf Humor Poetry:- Ode to the Fanatical Golfer (Part One)
He wanted golf to be experienced by all, And hoped his daughter would heed the call."C'mon!", he said. "You'll have a ball!""Why?", she asked. "Are we going to the mall?"
The Reason Why Clone Golf Clubs Are Worth It
When it comes to choosing a new set up of golf clubs, you are obviously going to want the best, but more importantly you are going to want them at cheap prices. This is why manufacturers have decided on the idea of clone golf clubs. They not only play the same but are almost made to look the same as well. Customers are going to see that the prices are lower and that they are just as good as the "very, very best" which is why retailers capitalize on this.
How a Woman Can Improve Golf Performance
Everything else being equals a woman cannot drive a golf bail more distance than a man, because of one reason. Men are physically stronger than women. Strength and power connect to each other.
Creating A Golf Fitness Program
For the average golfer embarking on a total golf fitness program may sound a little overwhelming. Fitting the program into your schedule on a regular basis may seem like something for which you simply don't have the time. However, it's not as hard to accomplish as you may be thinking. The benefits will apply not only to better golf, but to increased fitness and stamina in other areas of your life as well. The time spent can be a great investment in yourself both on and off the course.
Golf Ideas Clone Golf Clubs Buyers Guide
Womens Golf Equality
Women have been trying for years to be viewed as equal competition for men, especially in sports. Unfortunately, society fails to measure women's abilities on the same scale as men's abilities. Golf is one of few sports that show great potential for women and men to compete on the same level. Recently, there have been many developments in the world of women's golf.
Golf Swing Tips Will Not Work By Themselves
Golf swing tips are rampant! Golfers can't get enough of them. But are they working?or are they adding to the confusion and frustration of your game? Many qualified instructors will tell you to stay away from all the golf swing tips in the golf magazines.
Golf Course History - You Could Play On The Worlds Oldest Golf Course
The oldest golf course in the world...
A Golfing Tip For Better Control Of Your Body
A good golfing tip to help you improve your control will have a tremendous impact towards improving your golf game.
Why Golf Training Products Don?t Work For Most
The mere mention of golf training products is bound to cause trouble for you with many golfers. Garages right across the country are loaded with the stuff and yet the games of those who enthusiastically purchased the golf training products have hardly improved. Maybe they have even gotten worse.
How A Golf Trainer Can Take Your Game To The Next Level
Having a golf trainer in your corner to give you guidance, motivation and ongoing, cutting-edge golf fitness information will put you leaps and bounds above your playing partners and competitors.
History of Golf- How it all Started
Since before the time Mary Queen of Scots was disciplined for playing golf two Sundays after the murder of her husband Lord Dernley in 1567. Golf is known to have been played at St. Andrews before the founding of the university in 1411. It is a safe bet to say that golf was played in some form or another as much as a century before this.
Super Golf Wheel Chair that Enables Disabled Golfers to Play Normally
Last week when I was at the driving range I noticed a number of young disable people working on their games. I was very impressed by a young lady who, despite the fact that she was sitting in a wheel chair, was able to drive the ball straight for around 120 to 150 yards. It was a real joy to watch her play. Every time she hit a good shot her face lit up in a radiant smile of pure pleasure.
The Secret To Beating Tiger Woods At Golf ? And, Its Correlation To Success In Business!
The game of Golf, although difficult to master, can nevertheless be narrowed down to three fundamental disciplines: 1) The Power Game [Driving & Iron Play], 2) The Short Game [Finesse / Shots within 100 Yards] and 3) Putting.
Fitness For Golf Isn?t Just For The Pros
Fitness for golf is a common term on the television these days. I'm sure you've heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.
Golf Stance And Its Physical Requirements
Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make.
Stronger Abs for Golf
Everyone wants a firm midsection. For the golfer, it delivers much more than just a coveted physique. Stronger abdominal muscles convert to better balance and a more powerful swing. Your abs are part of a group of core muscles, which also includes the back and glutes. Strength in these muscles are vital to a golfer's stability and power. Stronger core muscles can also prevent injuries to the hips and back.
|© Athifea Distribution LLC - 2013|