Anger in Your Energy Field
Many consider anger a normal human emotion and continue to allow themselves to be seduced by it. I suppose another way of saying that, although it's not my preference, is that many are "addicted" to anger and "think" that it is of some use in their lives.
For instance, if you are one of those people who is seduced by anger, i.e. allows it to run your life either overtly or covertly (i.e. in the form of passive aggressive behaviors) you probably "think" that it is giving you a certain sense of control over others, control over your life, makes you feel that you are right or "in the right", makes your feel powerful, makes your feel superior, that it helps to protect you from getting hurt, allows the energy to assert yourself and therefore helps you to survive.
Well if you are buying into a lot of what I just said then the anger should be making you feel better, happier, more in charge of your self and your life and hence you should feel better about yourself. Correct?
If you allow yourself to actually experience what the state of anger actually feels like I think you will readily notice that you will feel most or all of the following: out of control of yourself, frustrated, bad, drained of energy, not taken seriously by others, your credibility being severely diminished, your self esteem being undermined and feelings of unhappiness.
Additionally, the anger only elicits negative responses from others "towards you" that are likely going to undermine your sense of safety. In other words, the anger makes you feel more unsafe, NOT safer. It therefore is undermining your survival.
So hopefully now that you see this contradiction, do you want to persist in "believing" that anger is good for you when in fact it is killing you?
If not, and you wish to take the first step to releasing the anger from your bio-field and your body then here's what you can do.
From deep within yourself, where ever you feel your Self to be inside of your body make the following two statements.
1. "It is my desire to purge the belief that anger helps to enhance or improve my life from my bio-field now and forever."
2. "It is my desire to purge all feelings of anger from my bio-field and from my body at every level forever."
Now reflect on where you would like to be or how you'd like to feel without all of this inside of you and make a statement from within yourself to that effect.
Now notice how you feel.
If you were honest with yourself and followed the discussion you might be feeling some or all of the following: feelings of relief, lightness, peace, joy, energy, love, expansiveness and more enlightened.
If you don't feel any of these and instead feel uncomfortable it means that for whatever reason you are continuing to harbor anger about something and are likely afraid to let it go. If this is where you feel most comfortable then I suppose that's where you have chosen to remain. Notice how that feels.
If you'd like to know more about how you can free yourself of unwanted toxic negativity that is killing you please visit the web links below in my bio.
Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.
Business URL #1: http://www.telecoaching4u.com
Discovery of the Soul
Imagine yourself marooned on a vast deserted island. You have been there for years, struggling just to survive, living within the most basic surroundings, gathering food, using only your hands and makeshift tools to scratch out an existence. Most of your days are fully taken up with satisfying the basic needs of life. You find some comfort in talking to some of the local creatures and birds that you have befriended. Having proved to yourself that you can survive with just the bare essentials you resign yourself to the fact that you will never be rescued. Anger turns to quiet desperation, then to acceptance as you carry on with your life.
Ego - Why Do We Have One?
Why do we have an Ego?
When Goliath Comes
One does not have to live long to realize that along the pilgrim's path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way. It does not matter how victorious we may have been in one battle, we cannot get too comfortable because there will be other combats with other giants.
There is Power in Believing
I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers.
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Perhaps one of the most wonderful assertions that can be made about Holy Scriptures is that it clearly shows man in all his humanness. If you really want to understand yourself, if you really desire to know who you are, then it would behoove you to study the sacred Writ and let God speak to your soul.
Living Powerfully in the Present Moment
The time we spend on earth is very short when you consider the scope of the universe. Often, we don't see the big picture and get lost in the details. What is our purpose in the few years we have? It is to become a living embodiment of spirit while we are here. We must learn to express spirit through our actions, emotions, relationships, and in the work we do, which can be anything from loving our children to being a bank teller. We're supposed to nurture each other, love the planet that provides us sustenance, evolve our soul in the process, then go home, perhaps to try another version at some later date. There's no singular instruction manual for this type of big picture thinking ? to a large degree, we make it up as we go along. Remember, being born is like standing at the end of a big river and jumping into an already moving stream of people and events, all colored by the past ? the past others have left behind, but mostly the past we create during our stay. 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Negative programs limit our vision, preventing us from feeling empowered about what we can accomplish in life. Such negative thought patterns from the past deplete our energy reserves ? diminishing our ability to make a difference in the lives of others today. Have any of these ideas become part of your present experiences?You can't do that, girls just don't do that?You have to make me happy, I sacrificed everything for you?This family comes first, not you?You don't deserve to be loved?I'm poor but good?The world is a terrible place?You'll fail/get hurt/be taken advantage of so don't try?I don't have to apologize because I'm the parent?You make enough mistakes and you'll learn how hard life is?I believe we set a mental agenda everyday, and what we see in our world, and our personal lives, is a result of what we think. 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Life isn't all about taking it in. It's mostly about what you give out. ?Write a daily affirmation that encourages you to look inward and unseat old messages. Ask yourself, "What blocks my ability to overcome and mend? Am I fearful of life? Do I always put my needs last because I feel unworthy?" Change your mental outlook into a new assumption for today by saying:?Each day is an opportunity to give more to humanity ?This unlimited universe gives me room to grown in unlimited ways?By being who I am, I give to the world with excitement and love?I become stronger because of the challenges I have faced?I am worthy because I am my Divine Self?I no longer need to hold myself back from success and prosperity?My life is a unique expression of creation?I love the journey I'm on. I construct my puzzle at my own paceRemember, everyday is new, no matter how you slice it. The sun comes up in spite of our mistakes or the despair we must face. We are meant to continually move forward! Getting stuck in the past holds us behind, a prisoner within an incredible universe of opportunity. True empowerment stems from living now, not as a reaction to now from the past, or living with worry about what might happen tomorrow, next month, or next year. Everyday, no matter what has happened to you in the past, is a new opportunity to begin painting your life on a fresh, new canvas. Paint with powerful, present moment strokes. A mental outlook centered in "now" allows you to realize more self-power and confidence you'll need to ride the bumps in life. You can do it!
Practices for Positive Change
Connect with Your God
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No Other gods Before Me
The passenger had to be carried onto the plane and carefully strapped into a first-class seat. She said nothing. As the airliner achieved cruising altitude, perhaps the flight attendants came around. "Would you like a beverage?" one may have asked. No reply. "What about a meal?" The question was ignored. Undoubtedly, the passenger said nothing. She didn't move, didn't look out the window, didn't make a sound. In fact, she didn't even breathe.
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What better example than Jesus' life to explain about having a life's purpose? No other example I can think of, can you?
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If you're going to listen to anyone you're going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you.
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The Garden of Agony (Part 2)
David understood the aguish only those who have chosen to cross the brook Kedron and experienced the Garden of Agony can ever fully know or comprehend. David was a great warrior. As a young shepherd boy, still a child, still wet behind the ears, barely out of puberty, he stood gallantly and fearlessly against the Philistine giant Goliath. When even the most seasoned soldier, veterans in military combat were afraid to stand up against this 9 foot Herculean giant, David with his slingshot in hand went bravely to what most would have considered certain death.
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