Content, Are We?
I asked a simple question at the last seminar:
"How much has everyone improved in the year since we last got together?"
I've practiced the same basics everyday for decades.
Everyday Rain or shine. Summer, winter, spring and fall. Over and over and over.............................................
And I'm never satisfied. I'm not fast enough, I don't hit hard enough, my basic "technique" is NOT at all satisfactory.
I don't train a lot of "techniques". But, I train those "techniques" a lot.
Basic fundamental stuff. That's all I can handle.
Over and over and over and over and over................................
Because I'm NEVER satisfied. I'm not fast enough, I don't hit hard enough, my basic "technique" is NOT at all satisfactory.
Nope! I'm NEVER happy.
It might be nice to "do" more advanced, complex, and exotic stuff.
But personally I can't justify it. I see far too much room for improvement in just the most basic fundamental stuff.
Because I'm never satisfied. I'm not fast enough, I don't hit hard enough, my basic "technique" is NOT at all satisfactory.
I guess the problem is that I don't have a clue as to when these basics become "good" enough. Seems to me I could spend the rest of my life constantly working at improving just a handful of solid basics and still NEVER be satisfied. Never be fast enough, never hit hard enough.
Damn. Consigned to an existence of fundamental basics. Well, I guess I'm just one of the unlucky few.
Copyright 2003 http://www.thetruthaboutselfdefense.com ©
Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl's ranks and honors.
Shinan (Founder) Tekkenryu jujutsuRyokudan (6th degree) Koshinkai Karate under John BurrelleGodan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)Sandan (3rd degree) Nippon Kempo under Narabu SadaNidan (2nd degree) Judo under Masafumi SuzukiShodan (1st degree) Judo under Yoshisada YonezukaShodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka Shodan (1st degree) Daitoryu AikijujutsuInstructors Certificate- Charles Nelson System of Self Defense under Charlie Nelsonhttp://www.thetruthaboutselfdefense.com
Martial Arts and The Bible
As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to "turn the other cheek" and endure it in the name of Jesus? As I considered the many comments I encountered on this topic, I became even more confused. Some advocates for "religion" have gone as far as to say that anyone who practices any form of martial arts is without a doubt bound for hell. It wasn't until I committed myself to a more thorough study of the scriptures that I discovered the truth for myself. The Bible gives more than a few examples of the practice of self-defense and the idea of martial arts. I would like to share some of what I have learned in this study of the Bible - Old Testament and New. The Bible is, in fact, the very word of God (II Timothy 3:16-17).
Safety Awareness & Self Defense: Circle of Safety
Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding and distancing yourself from circumstances that could be trouble are your responsibility.
Samurai Sword Basics, A Brief History
Capturing the spirit of old Japan and recognised by its deadly curvature, the samurai sword is widely recognised throughout the world as the most deadly of all Japanese weaponry. Although gaining modern fame and notoriety in modern epic cinema in such films as The Last Samurai and the Kill Bill series by Quentin Tarantino, samurai swords have long being an iconic symbol of Japan and its history.
Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill
FROM THE BOOK: "PIERCING THE REICH"AUTHOR: JOSEPH E. PERSICO
Samurai - The Honourable & The Treacherous
The Japanese Samurai were warriors. Highly trained, skilled and efficient killers. Indeed, for many years the Samurai were the law of the land, a class of citizens above all except their Daimyo and the imperial Shogun. The samurai inhabited and roamed a land which was governed by the sword, and the samurai were masters of the sword.
Does It Hurt When I Do This?
Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That's what I thought?Every time I work out with Carl Cestari, I am left with reminders of our time together. I have to tell you, the day after filming the Combat Jujutsu Series I had bits and pieces bruised or missing!!!
Tai-Chi for the Masses--and Others
Kuang Ping was the T'ai-chi set favored by Yang Lu-Chan, the man who brought forward the "Yang" style in the mid-1800's, now so popular throughout the world. Kuang Ping is what the man trained with himself. The popular "Yang" set was/is something for the masses--not for the aficinado, the athlete, the martial artist.
Martial Training as a Timeless Portal
Thanks to several centuries of enlightened teachings by extraordinary men in the martial disciplines, we don't have to be restricted to lives of getting and spending, waiting in quiet desperation for the pain to cease.
Learning the Modern Dynamics of Judo
You may have the erroneous idea that force is not necessary in judo, especially when you see a sixty-year-old instructor throwing many young- and strong men seemingly without effort. Dynamics, however, denies this illusion. A body begins to move only when an external force works on it, as will be explained later. A human body is a physical entity. Therefore, if you want to break your opponent's posture and make him fall down or hold him down on the mat;, you must apply the proper force to him.
Who Created Tai Chi Chuan (Tai Chi Boxing)?
I have read a number of books, articles, and novels, and have watched movies and television series that touched on the origins of Tai Chi Chuan (Tai Chi Boxing), and the question, "Who Created Tai Chi Chuan?" made me concern very much!
A Few Things Everyone Should Know to Keep Themselves Safe
The following are a few thoughts about how to decrease your chances of being a victim of a violent crime. I know a lot of times we focus on the nuts and bolts of a fight and we assume most of us know these things and this information is common knowledge for some of you, but it some times it's always good to review.
"Fronting": The dodge to get in close to you. The frontal assault, as opposed to the ambush.
Break the Bones
"HONE O ORERU" is a Japanese term that translates literally as "BREAK THE BONES". It is an essential concept of true SHUGYO and a central theme of a true Budo Dojo. What this term means at it's essence has EVERYTHING to do with the forging of an iron will and a determined resolute SPIRIT. Hone O Oreru epitomizes the nature and purpose of true Budo as expressed in physical "keiko" or training.
What Can We Learn From What Has Already Been Done?
Pre-WWII Judo was a far different thing than what we see now.
About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a few members do it. I know there is other equipment out there that looks similar and I have used most of what's available. But it does not provide you with nearly the same overall effect that the bogu does. Rules in bogu training ? Any punch, any kick, save foot stomps, a strike to the spine and to the back of the neck. Throws and leg kicking is certainly allowed. Use, dare I say, your commonsense.
Martial Arts: Mind, Body and Spirit Presented Online
This Martial Arts website uses body, spirit and mind to construct an excellent example of the quality and amount of information you can put on your website.
Fairbairn on the Fairbairn Method
Something for our shooting "enthusiasts" -
What To Expect When You Least Expect It
The time you will be attacked you will most likely be:
Traditionally, people trained in Martial Arts in order to utilized their skills as a form of attack and defense in both armed and unarmed combat. Today, people train in Martial Arts in order to keep fit, as a form of meditation, to learn self-discipline and as a competitive sport. Although Western culture associates Martial Arts with Asian countries, many countries developed their own Martial Arts as a form of military defense, prior to modern technology. There are many different styles of Marital Arts, such as Ju Jitsu, Tai Chi and Karate. All styles of Martial Arts follow a system of teaching. During teaching, a student is taught a series of forms. These forms, once learnt, help the student to develop a technique that they can then utilize when needed. There are also different levels of training that a student can progress through, once they have mastered the first level.All students must study under a Master of the particular Martial Art that they wish to learn with the hope of one day becoming also a Master. This is the traditional way in which the skills all Martial Arts has been handed down over the generations.
Are You Still Standing Toe to Toe?
How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing ANYTHING for that matter, you always try to seek the path of least resistance. This is natural and can be viewed as a good thing (more on that later). Because you concentrate on the repetitions and the minutia of the detail, how hard we are hitting, what we look like, you are forgetting the big picture. And its easier to stand in the same spot. I am constantly reminding my guys- MOVE FORWARD!
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