Aspartame and Your Mental Health
In 1965, a chemist working to develop an ulcer drug accidentally discovered a substance 200 times sweeter than sugar. The FDA initially shunned this substance because it caused seizures and brain tumors in lab animals.
In 1981, the FDA allowed this brain tumor and seizure-causing substance to begin both sweetening and poisoning our food supply, pharmaceuticals, and children's' vitamins. Banned in children's products in Europe, the chemical, aspartame, is now a big part of America's diet craze. This is despite the fact that it accounts for more than 75% of the complaints reported in the FDA's Adverse Reaction Monitoring system. (http://www.aspartame.ca/page_a3.html and http://www.dorway.com/jwnoasp.html)
Aspartame, once in the body, breaks down into various chemicals. One is the same toxin you get from a fire ant bite. Another is the smelly formaldehyde in which your science teacher stored animals to dissect. Yet another is methanol, the same main ingredient as in Prohibition Era moonshine - the same moonshine that was notorious for causing blindness. How many mothers, who would never think of giving their children moonshine, have stocked their cabinets with any of the now 5,000 products that contain aspartame? (http://www.dorway.com/betty/environ.txt)
For those of us who struggle with anxiety or depression because of low serotonin levels, aspartame is especially bad news. This chemical additive wreaks further havoc by depleting tryptophan levels. Tryptophan is necessary in the production of serotonin. Without it, you will suffer more frequent attacks and more severe depression! (http://www.alternativementalhealth.com/articles/aspartame.htm)
For more information on aspartame and depression and anxiety, visit http://www.alternativementalhealth.com/articles/aspartame.htm.
Heidi Whitaker is an author and speaker on the subject of nutritional support of autoimmune disease. To read more articles by Heidi, vistit: http://autoimmune.myblogsite.com/blog. For information on how you can join one of Heidi's teleseminars, visit http://www.20again.com/teleseminar2.htm.
A Look at the Different Depression and Anxiety Medications
While it may be easy to recite the various brand names and generalize their benefits enough to know they put us (or are supposed to put us) in a better mood, for lack of a better term, the drugs themselves can all be categorized individually, each working in a slightly different way.
Are you suffering from Depression?
Millions of people sufferaround the world from a depressive illness. They think that depression is just a normal occurrence in their lives, which will go away after a short while. If you think of the fast moving and complicated world we live in today it's easy to feel a little overwhelmed and dismiss how serious depression can be.
Depression - Causes and Treatments
Depression has long been considered a character flaw indicative of morally weak minded individuals. However, new research clearly shows that depression has distinct biochemical roots that affect the way nerve cells work. It is an illness which can be accurately diagnosed and treated successfully in the vast majority of cases. Through the recognition of causes and knowledge of the treatments, those suffering from depression are able to preserver and overcome their illness.
I felt cold, my body was stiff and my back ached. I was trying to open my eyes but nothing was happening. As I tried forcing them to open a dense colour of red blurred all the images. My eyelids seemed to be pilling of but at that moment I didn'd care if they did.
St Johns Wort and Depression
The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are highly respected, even in conventional medicine.
Depressed? Wise Woman Ways Offer a Helping Hand
Winter time is depression time for many women. Perhaps it is harder to look at the bright side when days are short, perhaps the holidays and family demands take their toll on us. Of course, depression can also be triggered by lack of thyroid hormone and by use of steroids, high blood pressure drugs, and ERT/HRT.
Wellbutrin For Depression: When Its More Than Just The Blues
We all have blue days:
Mental Health Stigma ? What Can We Do About It?
What is Stigma?
Natural Remedies For Depression
It is true that forms of depression cannot be avoided, although, it has also been proved that a healthy life style can play a major role in alleviating depression or even preventing some forms from even occurring. Mild types of depression can develop from poor diet and nutrition. Lack of exercises, stress, poor, little, or no sleep, traveling, lack of necessities, withdrawl from an addiction, and lack of sunlight have also been linked to some cases of depression.
Depression Series (Part 2): My Antidepressant Doesn?t Work - What Can My Psychiatrist Do?
Maria has been increasingly depressed for the past few years. She has tried at least four newer antidepressants but so far, she doesn't seem to respond. Unable to work, she's now feeling helpless and hopeless. Likewise, her family is discouraged. Frustrated and baffled by Maria's lack of progress, the family doctor refers her to a psychiatrist.
Anxiety and Depression Treatment - 5 Tips for Beating Depression
Everyone has days when they are down, worn out and just notfeeling all that happy.
Sources of Online Suicide Help for People Suffering from Severe Depression
There are Many Resources for Online Suicide Help
Control Your Own Level of Motivation
When I first mention this to most people, they really don't get it, so here is a simple formula for keeping your moods upbeat.
Depression Help & Support Groups
For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face the day and the people involved and it can be a struggle to make the most of the day. It just seems simpler to crawl back into bed and forget about it all. But, the world needs us, we need the world too. So, we get up and deal with the depression. But, there may be a way or a place in which the depression you feel is similar to the depression that others feel and are dealing with as well.
Anxiety and Depression - Why Depression Drugs May Not Be Necessary - Fight Depression Naturally
Millions of people, especially in the United States, are currently suffering the symptoms of depression, and have even gone as far as taking prescription antidepressants that may have harmful side effects and dampen the quality of their life in other ways in the hopes it will just go away.
FDA Deems Vagus Nerve Therapy Approvable as a Treatment for Depression
On February 3, 2005 the U.S. Food and Drug Administration (FDA) notified the manufacturer of the vagus nerve stimulator (Cyberonics, Inc.) that it had deemed its VNS Therapy System approvable as a long-term adjunctive treatment for patients over the age of 18 with chronic or recurrent treatment-resistant depression in a major depressive episode that has not responded to at least four adequate antidepressant treatments. In the approvable letter received today by Cyberonics, FDA indicated that final approval was conditional on final labeling, final protocols for a post-approval dosing optimization study and patient registry.
Can You Overcome Depression?
There are many things that happen within the body when depression occurs. It is not only a feeling, but a disease that is often caused by an imbalance of chemicals within the brain. Is it avoidable? Is there a way to cure depression? It is important to understand that depression is not caused by feeling bad. Instead, depression causes the bad moods, the uneasy feelings, and the worries. For that reason, anyone who is dealing with depression, need to go to their doctor and begin treatments.
Mood Disorders And Depression
We all suffer with bad moods from time to time. But if you are someone who is in a bad mood or depressed much of the time, take heart. There are natural remedies to help with balancing your mood disorders.
5 Tips to Reduce Depression
While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following five simple tips guarantee you reduce it significantly.
How Do You Know if You Have Manic-Depression
Nancy was doing very well until about two years ago when Phil, her boyfriend of 9 years, broke-up with her. It was a difficult moment for her especially after she learned that Phil eventually married her cousin. Since then, Nancy had deteriorated. One evening, she was involved in a motor vehicular accident because she was driving fast and recklessly in a quiet suburban neighborhood.
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