Alternative Medicine Information

Myofascial Release


What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain.

How Essential Oils Differ From Dried Herbs


Essential Oils are the heartbeat of the plant kingdom,and are perhaps the most exciting life-giving substance we have in the world today. They represent in plants what blood represents in humankind - life! This heartbeat is the energy that was created to deliver the nutrients into every cell of the body.

Alternative Medicine & Herbal Preparations


Alternative medicine is gaining more attention every day. The idea that one can heal their body, prevent physical symptoms and even treat them - naturally - is very appealing. It is especially appealing in the wake of some alarming findings on popular prescription medications which resulted in them being pulled from shelves due to health hazards.

Foot Reflexology and Detoxification


Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!

Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space


Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per minutes, each time about 500ml of air exchanged in the lungs. When breathing in from the outside air, oxygen content is about 21% while carbon dioxide is 0.03%. On the other hand, breathing out produces about 16.5% oxygen and 4.5% carbon dioxide.

Plantar Warts Treatment - Is There A Natural Medication Which Gets Rid Of Plantar Warts?


Plantar Warts are growths which occur on the bottom of your feet and are very common. They are caused by the Human Papillomavirus which allows some skin cells to grow faster than others, thus causing a growth, called a wart. Plantar warts normally occur in children aged 12- 16, but anyone can get plantar warts.

Alternative Medicine is Holistic, Western Medicine is Reductionist


The major difference between alternative medicine, or what I'll call holistic health, and Western medicine, is in approach.

Cleansing Your Elimination Organs to Achieve Good Health


Benefits of Cleansing Your Elimination OrgansColon cleansing, kidney cleansing, and liver cleansing routines are key elements to an overall body cleansing and detoxification plan. Proper cleansing of toxins from these important elimination organs frees up your body?s resources to more effectively fight disease. In addition, proper cleansing will often help clear up those mysterious symptoms that modern medicine can only hide. The colon, kidneys and liver are the primary elimination organs ? they eliminate waste and toxins from your body. If they are not functioning properly, there is a likely buildup of toxins in your body. Cleansing these organs is an important part of keeping them healthy.

Herbal Remedies to the Rescue!


Since the dawn of civilization, man has always turned to Herbal Remedies to cure the common cold, salve wounds, relieve itching and burns, as well as a host of other medical needs. Unfortunately, with the rising tide of Herbal Medicine believers around the globe, doctors and other critics alike are lashing out at Herbal Remedies as the number one killer--which is totally unjustified.Statistics from the American Association of Poison Control Centers shows that pharmaceuticals caused a total of 809 fatalities and 6,407 major non-fatal poisoning in between 1988 and 1989. During the same period, plants caused two fatalities and 53 major poisonings. The most hazardous plants? Not Herbal Remedies...but house plants!Just setting the record straight. Whether we're talking pharmaceuticals or Herbal Remedies, this rule is equally applicable: overdose kills! It doesn't seem immediately apparent that a tiny plant like ephedra can kill, but an extract taken in big doses can indeed cause heart attack or even death. Nature has blessed us with Herbal Remedies to cure common maladies. In fact, even in the medical world, majority of the antidotes and cures are still based on plant extracts or substances. This we tend to forget when we swallow a pill or a capsule! Synthetic compounds still have a long way to go in overtaking plant or animal-based medical remedies.Mint, aloe vera, anise, chamomile, garlic, licorice, senna and many other Herbal Remedies are part and parcel of effective medicines in wide use today.

The Truth About Dandelions!


Dandelions are not weeds! They are wild vegetables. In Greek mythology, Hecate fed Theseus dandelions for 30 days so he would become powerful enough to defeat the Minotaur. Though this is just the stuff of legend, this story gives us an insight as to the powerful properties of the lowly dandelions.

The Many Uses of Mint


There are many varieties of mint plants. If you want to brew tea, you go Swiss mint, apple mint or variegated peppermint. To flavor up your cooking, spearmint is the standard. Try Corsican mint for its carpet-like quality as a ground cover in your garden.

Inflammatory Arthritis: Alternative Treatments


There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Inflammatory arthritis' symptoms (such as Rheumatoid Arthritis) are exactly what they sound like: inflammation, redness and swelling in the joints. Sometimes there will even be a temperature change in the area affected. Also, in the hand, you may notice that some fingers may look like they are turning away from the thumb (ulnar deviation).

Natural Remedy for Motion Sickness


Motion sickness is a normal response to real, perceived, or anticipated movement. People tend to experience motion sickness on a moving boat, train, airplane, automobile, or amusement park rides. Head movement can increase motion sickness. Avoid drinking alcohol or eating a heavy meal before travel. During an extended flight, eat small meals and drink small amounts of fluids either before or during a flight to help reduce nausea and vomiting. As we know very well, prevention is better than cure; the following natural remedy measures may be adopted for curing motion sickness.

Know About the All Purpose Holistic Medicine


Understanding what holistic medicine is:

Health Benefits of Hemp Oil


Hemp oil has long been recognised as one of the most versatile and beneficial substances known to man. Derived from hemp seeds (a member of the achene family of fruits) it has been regarded as a superfood due to its high essential fatty acid content and the unique ratio of omega3 to omega6 and gamma linolenic acid (GLA) - 2:5:1.

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