Alternative Medicine Information

The Major Risk Factors of Heart Disease


You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease.

Urinary Tract Infections Helped with Cranberry Juice


Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urinary Tract Infections, and it could be called a vitamin that boosts the immune system, by increasing and improving cellular communication within the body.

Laughter and Your Health


Alternative medicine: jokes and humor for your health

All The GREAT Benefits You?ll EXPERIENCE When You QUIT Smoking!


Within 20 minutes ???? you can expect??..

The Mechanics & Effects of Smoking


So exactly what does happen when you smoke?

Martial Arts


Martial arts are currently studied worldwide from a variety of cultures. Martial arts can improve your fitness levels and muscular condition immensely. Depending on the martial art you choose to do, you may even learn some effective self-defense techniques.

Quit Smoking With Nature?s Help


Smoking is very dangerous to your health. Most smokers feel that there is nothing that they haven?t tried in order to quit. However, they may not be aware of the many natural means available which others have used to finally end this very destructive habit. It is possible to quit smoking, if you devise a plan, cleanse and support the body and use natural methods to curb nicotine cravings.

Basic Reiki


This is a very simplified primer on basic Reiki. It?s intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.

Reiki Energy Balance


Here?s a simple exercise that anyone can do, even if they haven?t been ?attuned? to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional.For those who?ve never channeled Reiki or studied it, first take a moment and see my other article ?Basic Reiki? for instructions on how to open up to and channel the energy.

Herbal Medicine: An Ounce Of Prevention


In recent years the issue of Alternative Healing has taken the medical world by storm.

Allergy Control: Reducing Airborne Allergens in Your Home


Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their own homes. If you?re among those who are constantly being attacked by airborne allergens, there are some positive steps that you can take in order to reduce or eliminate the elements that are the catalysts to allergy attacks.

Can We Sleep For Three Hours and Still Function Normally?


Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep)

The History of Reflexology


It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years.

Becoming A Certified Reflexologist


Reflexology is something I've used and loved since I was 8 years old. I began learning about Reflexology when my aunt bought me a book by Mildred Carter - whom I consider to be the mother of American Reflexology.

Aromatherapys Mind-Smell Connection


Why is smell so strongly linked to memory and emotion?

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